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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:25.5
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Cut: 1 week
By Anonymous, ID: 5wx09duy
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.1
Muscle Index:6.2
Sexy Index:7.242
Body Type:
Regular
Healthy
Beetroot
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Cut week 3.5 after cheat weekend Picture 1
Cut: 1 week Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
6
Swole-ish
3.2%  less swole
6.2
Swole-ish
3.3%  swoler
Sexy Index
6
17.1%   less sexy
7.242
Sexy
20.7% sexier
BMI
25.5
High
2.5%  lower
26.1
High
2.6%  higher
Daily Calorie Needs  (?)
2405 kcal
High
1.9%  lower
2452 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
2.1%  higher
1.43
Average
2.1%  lower
FFMI (?)
21.4
Above Average
2.3%  lower
21.9
Above Average
2.3%  higher
Lean Mass
65.7 kg
145 lbs
1.4 kg
3 lbs
lighter
67.1 kg
148 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
53.4 cm
21 inches
5.5%  higher
50.6 cm
20 inches
5.2%  lower
Waist Span
36.7 cm
14 inches
4%  higher
35.3 cm
14 inches
3.8%  lower
Fat Mass
12.3 kg
27 lbs
0.6 kg
1 lbs
lighter
12.9 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
27
27

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