SHOWDOWN
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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8 |
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VS.
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brogress test
By Anonymous, ID: 7ynrblxi |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 22.5% higher
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12.9% Fit 18.4% lower
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Muscle Index
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6 Swole-ish 17.8% less swole
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7.3 Swole 21.7% swoler
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Sexy Index
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6 23.1% less sexy
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7.8 Sexy 30% sexier
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BMI
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25.5 High 0.4% lower
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25.6 High 0.4% higher
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Daily Calorie Needs (?)
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2405 kcal High 6.3% lower
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2566 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.3% lower
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1.61 High 10.3% higher
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FFMI (?)
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21.4 Above Average 4% lower
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22.3 High 4.2% higher
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Lean Mass
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65.7 kg 145 lbs 4.9 kg 11 lbs lighter |
70.6 kg 156 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.7% lower
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54.9 cm 22 inches 2.8% higher
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Waist Span
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36.7 cm 14 inches 7.9% higher
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34 cm 13 inches 7.4% lower
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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27
6y older
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21
6y younger
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