july 9
By gjain, ID: 9bxhjp70 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 16% lower
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18.8% Chubby 19% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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6 114.3% sexier
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2.8 53.3% less sexy
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BMI
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25.5 High 3.7% lower
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26.5 High 3.8% higher
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Daily Calorie Needs (?)
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2405 kcal High 0.1% lower
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2408 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.1% higher
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1.43 Average 2.1% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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65.7 kg 145 lbs 0.1 kg 0 lbs lighter |
65.8 kg 145 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.4% lower
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54.7 cm 22 inches 2.4% higher
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Waist Span
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36.7 cm 14 inches 4.2% lower
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38.3 cm 15 inches 4.4% higher
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Fat Mass
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12.3 kg 27 lbs 2.9 kg 6 lbs lighter |
15.2 kg 34 lbs 2.9 kg 6 lbs heavier |
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Age
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27
2y younger
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29
2y older
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