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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:25.5
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Cut Week 3
By Anonymous, ID: p7mehn8x
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:25.1
Muscle Index:6
Sexy Index:7.17876
Body Type:
Regular
Healthy
Beetroot
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Cut week 3.5 after cheat weekend Picture 1
Cut Week 3 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.8%
Healthy
3.3%  higher
15.3%
Healthy
3.2%  lower
Muscle Index
6
Swole-ish
6
Swole-ish
Sexy Index
6
16.4%   less sexy
7.17876
Sexy
19.6% sexier
BMI
25.5
High
1.3%  higher
25.1
High
1.3%  lower
Daily Calorie Needs  (?)
2405 kcal
High
0.7%  higher
2389 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5.8%  higher
1.38
Low
5.5%  lower
FFMI (?)
21.4
Above Average
0.5%  higher
21.3
Above Average
0.5%  lower
Lean Mass
65.7 kg
145 lbs
0.5 kg
1 lbs
heavier
65.2 kg
144 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
53.4 cm
21 inches
7.4%  higher
49.7 cm
20 inches
6.9%  lower
Waist Span
36.7 cm
14 inches
1.7%  higher
36.1 cm
14 inches
1.6%  lower
Fat Mass
12.3 kg
27 lbs
0.5 kg
1 lbs
heavier
11.8 kg
26 lbs
0.5 kg
1 lbs
lighter
Age
27
27

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