March 24
By Cyclone, ID: 1w04r152 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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165 cm 5'5" 13 cm 5 inches shorter |
178 cm 5'10" 13 cm 5 inches taller |
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Weight
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92 kg 203 lbs 8 kg 18 lbs lighter |
100 kg 220 lbs 8 kg 18 lbs heavier |
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Body Fat %
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23.8% Plumpy 16.2% lower
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28.4% Plumpy 19.3% higher
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Muscle Index
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5.7 Swole-ish 90% swoler
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3 47.4% less swole
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Sexy Index
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6.6 57.1% sexier
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4.8 36.4% less sexy
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BMI
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33.8 Very High 7.1% higher
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31.6 Very High 6.6% lower
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Daily Calorie Needs (?)
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2551 kcal High 1.9% lower
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2600 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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25.7 Extremely High 13.7% higher
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22.6 High 12.1% lower
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Lean Mass
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70.1 kg 155 lbs 1.5 kg 3 lbs lighter |
71.6 kg 158 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 7% higher
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52.9 cm 21 inches 6.5% lower
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Waist Span
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33.9 cm 13 inches 3.4% lower
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35.1 cm 14 inches 3.5% higher
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Fat Mass
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21.9 kg 48 lbs 6.5 kg 14 lbs lighter |
28.4 kg 63 lbs 6.5 kg 14 lbs heavier |
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Age
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19
11y younger
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30
11y older
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