12.2016
By marszi, ID: 1w64niud |
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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23.1% Plumpy 11.6% higher
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20.7% Chubby 10.4% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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2.7 53.4% less sexy
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5.8 114.8% sexier
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BMI
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31.1 Very High 10.9% higher
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28.1 High 9.9% lower
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Daily Calorie Needs (?)
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2521 kcal High 3.5% higher
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2435 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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23.9 High 7.2% higher
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22.3 High 6.7% lower
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Lean Mass
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69.2 kg 153 lbs 2.6 kg 6 lbs heavier |
66.6 kg 147 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.6% lower
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53.6 cm 21 inches 0.6% higher
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Waist Span
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35.1 cm 14 inches 3.2% higher
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34 cm 13 inches 3.1% lower
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Fat Mass
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20.8 kg 46 lbs 3.4 kg 7 lbs heavier |
17.4 kg 38 lbs 3.4 kg 7 lbs lighter |
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Age
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36
16y older
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20
16y younger
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