SHOWDOWN
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10pm after 6 mile run 6/30/16
By holmesp, ID: 1w829k76 |
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VS.
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After a month
By Stadejorh, ID: pmx9ay0c |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 7.8% higher
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15.4% Healthy 7.2% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.5 Sexy 5.1% less sexy
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7.9 Sexy 5.3% sexier
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BMI
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25.7 High 3.3% higher
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24.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2356 kcal High 4.9% higher
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2247 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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64.2 kg 142 lbs 3.3 kg 7 lbs heavier |
60.9 kg 134 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 2% lower
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46 cm 18 inches 2% higher
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Waist Span
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29.5 cm 12 inches 3.5% higher
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28.5 cm 11 inches 3.4% lower
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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34
13y older
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21
13y younger
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