10pm after 6 mile run 6/30/16
By holmesp, ID: 1w829k76 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.7 8% less sexy
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BMI
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25.7 High 1.5% lower
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26.1 High 1.5% higher
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Daily Calorie Needs (?)
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2356 kcal High 2.4% lower
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2415 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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64.2 kg 142 lbs 1.8 kg 4 lbs lighter |
66 kg 146 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 1.3% lower
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45.7 cm 18 inches 1.3% higher
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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12.8 kg 28 lbs 1.2 kg 3 lbs lighter |
14 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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34
15y older
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19
15y younger
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