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ND - Five Weeks
By Anonymous, ID: 1w94ulio
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.1%
BMI:26
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
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ND - Five Weeks Picture 1
Joe Manganiello, bulking Picture 1
Height
171 cm
5'7"
25 cm
10 inches
shorter
196 cm
6'5"
25 cm
10 inches
taller
Weight
76 kg
168 lbs
31 kg
68 lbs
lighter
107 kg
236 lbs
31 kg
68 lbs
heavier
Body Fat %
15.1%
Healthy
16.2%  higher
13%
Fit
13.9%  lower
Muscle Index
6.7
Swole-ish
18.3%  less swole
8.2
Swole
22.4%  swoler
Sexy Index
7.5
Sexy
6.3%   less sexy
8
Sexy
6.7% sexier
BMI
26
High
6.7%  lower
27.9
High
7.2%  higher
Daily Calorie Needs  (?)
2461 kcal
High
25.6%  lower
3310 kcal
Gargantuan
34.5%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
FFMI (?)
22.1
High
8.7%  lower
24.2
Very High
9.5%  higher
Lean Mass
64.5 kg
142 lbs
28.6 kg
63 lbs
lighter
93.1 kg
205 lbs
28.6 kg
63 lbs
heavier
Shoulders Span
46.1 cm
18 inches
18.6%  lower
56.6 cm
22 inches
22.8%  higher
Waist Span
29.5 cm
12 inches
20.9%  lower
37.3 cm
15 inches
26.4%  higher
Fat Mass
11.5 kg
25 lbs
2.4 kg
5 lbs
lighter
13.9 kg
31 lbs
2.4 kg
5 lbs
heavier
Age
20
18y younger
38
18y older

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