ND - Five Weeks
By Anonymous, ID: 1w94ulio |
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Eh
By gallardoj, ID: 27i24l8f |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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26 High 1.6% lower
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26.4 High 1.6% higher
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Daily Calorie Needs (?)
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2461 kcal High 1.5% higher
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2425 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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64.5 kg 142 lbs 1.8 kg 4 lbs lighter |
66.3 kg 146 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 3.1% higher
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44.7 cm 18 inches 3% lower
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Waist Span
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29.5 cm 12 inches 6.9% higher
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27.6 cm 11 inches 6.4% lower
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Fat Mass
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11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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20 | 20 |