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ND - Five Weeks
By Anonymous, ID: 1w94ulio
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.1%
BMI:26
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
pre-college start
By Anonymous, ID: 3i11caop
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:24.3
Muscle Index:6.5
Sexy Index:8.262
Body Type:
Regular
Fit
Swole-ish
Viking
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ND - Five Weeks Picture 1
pre-college start Picture 1
Height
171 cm
5'7"
1 cm
0 inches
shorter
172 cm
5'8"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
15.1%
Healthy
14.4%  higher
13.2%
Fit
12.6%  lower
Muscle Index
6.7
Swole-ish
3.1%  swoler
6.5
Swole-ish
3%  less swole
Sexy Index
7.5
Sexy
9.2%   less sexy
8.262
Sexy
10.2% sexier
BMI
26
High
6.8%  higher
24.3
Average
6.3%  lower
Daily Calorie Needs  (?)
2461 kcal
High
7%  higher
2300 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.6%  lower
1.67
Very High
7.1%  higher
FFMI (?)
22.1
High
4.7%  higher
21.1
Above Average
4.5%  lower
Lean Mass
64.5 kg
142 lbs
2 kg
4 lbs
heavier
62.5 kg
138 lbs
2 kg
4 lbs
lighter
Shoulders Span
46.1 cm
18 inches
0.9%  higher
45.7 cm
18 inches
0.9%  lower
Waist Span
29.5 cm
12 inches
8.1%  higher
27.3 cm
11 inches
7.5%  lower
Fat Mass
11.5 kg
25 lbs
2 kg
4 lbs
heavier
9.5 kg
21 lbs
2 kg
4 lbs
lighter
Age
20
2y younger
22
2y older

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