ND - Five Weeks
By Anonymous, ID: 1w94ulio |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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6.7 Swole-ish |
6.7 Swole-ish |
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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26 High 0.5% lower
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26.1 High 0.5% higher
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Daily Calorie Needs (?)
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2461 kcal High 4.6% lower
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2581 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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64.5 kg 142 lbs 3.5 kg 8 lbs lighter |
68 kg 150 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.7% higher
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44.9 cm 18 inches 2.6% lower
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Waist Span
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29.5 cm 12 inches 3.9% higher
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28.4 cm 11 inches 3.7% lower
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
12 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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