1. Home
  2. Comparisons
  3. ND - Five Weeks vs. New Diet - One Week

SHOWDOWN

ND - Five Weeks
By Anonymous, ID: 1w94ulio
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.1%
BMI:26
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
New Diet - One Week
By Anonymous, ID: n98yza6j
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
ND - Five Weeks Picture 1
New Diet - One Week Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
2.6%  lower
15.5%
Healthy
2.6%  higher
Muscle Index
6.7
Swole-ish
6.7
Swole-ish
Sexy Index
7.5
Sexy
8.7% sexier
6.9
8%   less sexy
BMI
26
High
1.3%  lower
26.3
High
1.3%  higher
Daily Calorie Needs  (?)
2461 kcal
High
0.8%  lower
2480 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
3.7%  lower
1.62
High
3.8%  higher
FFMI (?)
22.1
High
0.9%  lower
22.3
High
0.9%  higher
Lean Mass
64.5 kg
142 lbs
0.6 kg
1 lbs
lighter
65.1 kg
144 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
46.1 cm
18 inches
1.5%  higher
45.4 cm
18 inches
1.5%  lower
Waist Span
29.5 cm
12 inches
5.4%  higher
28 cm
11 inches
5.1%  lower
Fat Mass
11.5 kg
25 lbs
0.4 kg
1 lbs
lighter
11.9 kg
26 lbs
0.4 kg
1 lbs
heavier
Age
20
1y older
19
1y younger

User comments