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ND - Five Weeks
By Anonymous, ID: 1w94ulio
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.1%
BMI:26
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
After a few months
By Stadejorh, ID: xq207316
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:24.6
Muscle Index:6.6
Sexy Index:7.752
Body Type:
Regular
Fit
Swole-ish
Viking
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ND - Five Weeks Picture 1
After a few months Picture 1
Height
171 cm
5'7"
1 cm
0 inches
taller
170 cm
5'7"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
15.1%
Healthy
12.7%  higher
13.4%
Fit
11.3%  lower
Muscle Index
6.7
Swole-ish
1.5%  swoler
6.6
Swole-ish
1.5%  less swole
Sexy Index
7.5
Sexy
3.3%   less sexy
7.752
Sexy
3.4% sexier
BMI
26
High
5.8%  higher
24.6
Average
5.5%  lower
Daily Calorie Needs  (?)
2461 kcal
High
8.6%  higher
2266 kcal
Average
7.9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.6%  lower
1.67
Very High
7.1%  higher
FFMI (?)
22.1
High
3.8%  higher
21.3
Above Average
3.6%  lower
Lean Mass
64.5 kg
142 lbs
3 kg
7 lbs
heavier
61.5 kg
136 lbs
3 kg
7 lbs
lighter
Shoulders Span
46.1 cm
18 inches
0.4%  higher
45.9 cm
18 inches
0.4%  lower
Waist Span
29.5 cm
12 inches
7.3%  higher
27.5 cm
11 inches
6.8%  lower
Fat Mass
11.5 kg
25 lbs
2 kg
4 lbs
heavier
9.5 kg
21 lbs
2 kg
4 lbs
lighter
Age
20
1y younger
21
1y older

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