7/4/2018
By FelipeLousano, ID: 1wc03k40 |
|||||||||||||||||||||||||||
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 14.3% higher
|
14.7% Fit 12.5% lower
|
||||||||||
Muscle Index
|
6.5 Swole-ish 19.8% less swole
|
8.1 Swole 24.6% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy |
7.7 Sexy |
||||||||||
BMI
|
27.4 High 2.4% lower
|
28.1 High 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2489 kcal High 4.3% lower
|
2602 kcal High 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 4.6% higher
|
1.74 HOLY SHIT 4.4% lower
|
||||||||||
FFMI (?)
|
22.8 High 4.6% lower
|
23.9 High 4.8% higher
|
||||||||||
Lean Mass
|
68.2 kg 150 lbs 3.5 kg 8 lbs lighter |
71.7 kg 158 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 11.8% higher
|
50.7 cm 20 inches 10.6% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 7.2% higher
|
29.1 cm 11 inches 6.7% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
21
11y younger
|
32
11y older
|