Second cut
By Kiansmith, ID: 1whnwjuv |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.5% Skinny 13.5% lower
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15.6% Healthy 15.6% higher
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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20.6 Low 7.9% lower
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22.3 Average 8.6% higher
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Daily Calorie Needs (?)
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2035 kcal Average 7% lower
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2187 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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2.12 HOLY SHIT 27.7% higher
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1.66 Very High 21.7% lower
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FFMI (?)
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17.8 Average 5.8% lower
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18.9 Average 6.2% higher
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Lean Mass
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54.5 kg 120 lbs 4.6 kg 10 lbs lighter |
59.1 kg 130 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5.4% higher
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49.9 cm 20 inches 5.1% lower
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Waist Span
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24.8 cm 10 inches 17.6% lower
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30.1 cm 12 inches 21.4% higher
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Fat Mass
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8.5 kg 19 lbs 2.4 kg 5 lbs lighter |
10.9 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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18
8y younger
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26
8y older
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