Second cut
By Kiansmith, ID: 1whnwjuv |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Skinny 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5 30.3% less sexy
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BMI
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20.6 Low 1.6% lower
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20.9 Low 1.6% higher
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Daily Calorie Needs (?)
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2035 kcal Average 0.1% higher
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2032 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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2.12 HOLY SHIT 31.7% higher
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1.61 High 24.1% lower
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FFMI (?)
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17.8 Average |
17.8 Average |
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Lean Mass
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54.5 kg 120 lbs 0.1 kg 0 lbs heavier |
54.4 kg 120 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 10.3% higher
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47.7 cm 19 inches 9.3% lower
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Waist Span
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24.8 cm 10 inches 16.2% lower
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29.6 cm 12 inches 19.4% higher
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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18
3y older
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15
3y younger
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