SHOWDOWN

PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Emile Hirsch
By Anonymous, ID: 1wjo5rpp
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:18.3%
BMI:25.3
Muscle Index:4.5
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
Emile Hirsch Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
15.4%
Healthy
15.8%  lower
18.3%
Healthy
18.8%  higher
Muscle Index
5.8
Swole-ish
28.9%  swoler
4.5
22.4%  less swole
Sexy Index
5.8
20% sexier
5
16.7%   less sexy
BMI
24.8
Average
1.7%  lower
25.3
High
1.8%  higher
Daily Calorie Needs  (?)
2359 kcal
High
7%  higher
2205 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
33.6%  higher
1.13
Very Low
25.2%  lower
FFMI (?)
21
Above Average
1.9%  higher
20.6
Average
1.9%  lower
Lean Mass
64.3 kg
142 lbs
4.7 kg
10 lbs
heavier
59.6 kg
131 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
45.9 cm
18 inches
13.9%  higher
40.3 cm
16 inches
12.2%  lower
Waist Span
30.4 cm
12 inches
14.4%  lower
35.5 cm
14 inches
16.8%  higher
Fat Mass
11.7 kg
26 lbs
1.7 kg
4 lbs
lighter
13.4 kg
30 lbs
1.7 kg
4 lbs
heavier
Age
33
3y older
30
3y younger

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