Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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73 kg 161 lbs 1.8 kg 4 lbs lighter |
74.8 kg 165 lbs 1.8 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 20.5% lower
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21% Chubby 25.7% higher
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Muscle Index
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3.8 58.3% swoler
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2.4 36.8% less swole
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Sexy Index
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4.7 34.3% sexier
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3.5 25.5% less sexy
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BMI
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22.5 Average 2.4% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2244 kcal Average 2.6% higher
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2187 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 10.5% higher
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1.43 Average 9.5% lower
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FFMI (?)
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18.8 Average 3.3% higher
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18.2 Average 3.2% lower
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Lean Mass
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60.8 kg 134 lbs 1.7 kg 4 lbs heavier |
59.1 kg 130 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.2% higher
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46.4 cm 18 inches 2.1% lower
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Waist Span
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30 cm 12 inches 7.7% lower
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32.5 cm 13 inches 8.3% higher
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Fat Mass
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12.2 kg 27 lbs 3.5 kg 8 lbs lighter |
15.7 kg 35 lbs 3.5 kg 8 lbs heavier |
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Age
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18
9y younger
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27
9y older
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