Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 1.3 kg 3 lbs heavier |
71.7 kg 158 lbs 1.3 kg 3 lbs lighter |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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3.8 25.5% less swole
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5.1 Swole-ish 34.2% swoler
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Sexy Index
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4.7 39% less sexy
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7.7 Sexy 63.8% sexier
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BMI
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22.5 Average 3.8% lower
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23.4 Average 3.9% higher
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Daily Calorie Needs (?)
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2244 kcal Average 0.2% lower
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2248 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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18.8 Average 5.5% lower
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19.9 Average 5.9% higher
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Lean Mass
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60.8 kg 134 lbs 0.1 kg 0 lbs lighter |
60.9 kg 134 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 6% lower
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50.4 cm 20 inches 6.3% higher
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Waist Span
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30 cm 12 inches 6.3% lower
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32 cm 13 inches 6.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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