Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% lower
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17% Healthy 1.8% higher
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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4.7 16.1% less sexy
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5.9 19.1% sexier
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BMI
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22.5 Average 8.6% lower
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24.7 Average 9.5% higher
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Daily Calorie Needs (?)
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2244 kcal Average 6.5% lower
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2401 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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18.8 Average 8.3% lower
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20.5 Average 9% higher
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Lean Mass
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60.8 kg 134 lbs 4.8 kg 11 lbs lighter |
65.6 kg 145 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.7% lower
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48.7 cm 19 inches 2.7% higher
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Waist Span
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30 cm 12 inches 3.5% lower
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31.1 cm 12 inches 3.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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