Adler Mid April
By Anonymous, ID: 1x614w5k |
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After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Fit 8.6% lower
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16.2% Healthy 9.5% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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7.272 Sexy 15.4% sexier
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6.3 13.4% less sexy
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BMI
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25.4 High 1.3% higher
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25.1 High 1.3% lower
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Daily Calorie Needs (?)
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2374 kcal High 2.7% higher
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2311 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9.7% higher
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1.65 Very High 8.8% lower
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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64.8 kg 143 lbs 1.9 kg 4 lbs heavier |
62.9 kg 139 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 3.8% higher
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47.6 cm 19 inches 3.6% lower
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Waist Span
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27.3 cm 11 inches 5.5% lower
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28.9 cm 11 inches 5.9% higher
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs lighter |
12.2 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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29
5y younger
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34
5y older
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