redo
By Anonymous, ID: 1x6r88rp |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 2.5% higher
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15.9% Healthy 2.5% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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24.8 Average 1.6% higher
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24.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.1% higher
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2430 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.5% higher
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1.54 Average 6.1% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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68.6 kg 151 lbs 2.2 kg 5 lbs heavier |
66.4 kg 146 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 6.1% higher
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54.3 cm 21 inches 5.7% lower
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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23
3y older
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20
3y younger
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