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march 30
By Anonymous, ID: 1xm9tf1p
Picture 1
Age:53
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:17.5%
BMI:23
Muscle Index:3.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
Day 23 of Cut
By Anonymous, ID: isq4u38k
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:6.1
Sexy Index:6.528
Body Type:
Regular
Healthy
Beetroot
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march 30 Picture 1
Day 23 of Cut Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
17.5%
Healthy
15.1%  higher
15.2%
Healthy
13.1%  lower
Muscle Index
3.8
37.7%  less swole
6.1
Swole-ish
60.5%  swoler
Sexy Index
6.1
6.6%   less sexy
6.528
7% sexier
BMI
23
Average
8.6%  lower
25.1
High
9.4%  higher
Daily Calorie Needs  (?)
2088 kcal
Average
12.7%  lower
2392 kcal
High
14.6%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
19
Average
10.8%  lower
21.3
Above Average
12.1%  higher
Lean Mass
56.1 kg
124 lbs
9.2 kg
20 lbs
lighter
65.3 kg
144 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
50.9 cm
20 inches
2.9%  lower
52.4 cm
21 inches
2.9%  higher
Waist Span
36.1 cm
14 inches
2.8%  higher
35.1 cm
14 inches
2.8%  lower
Fat Mass
11.9 kg
26 lbs
0.2 kg
0 lbs
heavier
11.7 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
53
26y older
27
26y younger

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