Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Feb. 22, 2018
By Brendan, ID: 1xz4owv5 |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 6.7% higher
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13.4% Skinny 6.3% lower
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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22.5 Average 8.1% higher
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20.8 Low 7.5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 9.6% lower
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2295 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 7.2% higher
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18 Average 6.7% lower
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Lean Mass
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55.7 kg 123 lbs 6.7 kg 15 lbs lighter |
62.4 kg 138 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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28.4 cm 11 inches 7.8% lower
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30.8 cm 12 inches 8.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18
15y younger
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33
15y older
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