Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 1.5 kg 3 lbs heavier |
88.5 kg 195 lbs 1.5 kg 3 lbs lighter |
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Body Fat %
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14.2% Fit 13.9% lower
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16.5% Healthy 16.2% higher
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.4 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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25.5 High 3.7% lower
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26.4 High 3.8% higher
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Daily Calorie Needs (?)
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2786 kcal High 4.1% higher
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2676 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.4% lower
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1.64 Very High 11.6% higher
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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77.2 kg 170 lbs 3.3 kg 7 lbs heavier |
73.9 kg 163 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 0.9% lower
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58.4 cm 23 inches 0.9% higher
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Waist Span
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39.3 cm 15 inches 10.1% higher
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35.7 cm 14 inches 9.2% lower
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Fat Mass
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12.8 kg 28 lbs 1.8 kg 4 lbs lighter |
14.6 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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