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Brogress test 03/01 after
By Charly, ID: 1y0jy96d
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:14.2%
BMI:25.5
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Tall
Fit
Swole-ish
Beetroot
VS.
After
By throwthrow, ID: 453b7531
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.2%
BMI:25.7
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
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Brogress test 03/01 after Picture 1
After Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
4 kg
9 lbs
heavier
86 kg
190 lbs
4 kg
9 lbs
lighter
Body Fat %
14.2%
Fit
12.3%  lower
16.2%
Healthy
14.1%  higher
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
7.4
Sexy
5.3%   less sexy
7.9
Sexy
5.6% sexier
BMI
25.5
High
0.9%  lower
25.7
High
0.9%  higher
Daily Calorie Needs  (?)
2786 kcal
High
6.5%  higher
2616 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
9.3%  lower
1.62
High
10.2%  higher
FFMI (?)
21.8
Above Average
1.4%  higher
21.5
Above Average
1.4%  lower
Lean Mass
77.2 kg
170 lbs
5.1 kg
11 lbs
heavier
72.1 kg
159 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
57.9 cm
23 inches
1.4%  higher
57.1 cm
22 inches
1.4%  lower
Waist Span
39.3 cm
15 inches
11.3%  higher
35.3 cm
14 inches
10.2%  lower
Fat Mass
12.8 kg
28 lbs
1.1 kg
2 lbs
lighter
13.9 kg
31 lbs
1.1 kg
2 lbs
heavier
Age
32
10y older
22
10y younger

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