Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.2% Fit 26.8% higher
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11.2% Fit 21.1% lower
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Muscle Index
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6.4 Swole-ish 7.2% less swole
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6.9 Swole-ish 7.8% swoler
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Sexy Index
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7.4 Sexy 10% less sexy
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7.7 Sexy 11.1% sexier
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BMI
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25.5 High 6.3% higher
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24 Average 5.9% lower
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Daily Calorie Needs (?)
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2786 kcal High 5.5% higher
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2640 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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77.2 kg 170 lbs 4.4 kg 10 lbs heavier |
72.8 kg 160 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches |
57.9 cm 23 inches |
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Waist Span
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39.3 cm 15 inches 4% higher
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37.8 cm 15 inches 3.8% lower
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Fat Mass
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12.8 kg 28 lbs 3.6 kg 8 lbs heavier |
9.2 kg 20 lbs 3.6 kg 8 lbs lighter |
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Age
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32
1y younger
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33
1y older
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