Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 7.2% lower
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15.3% Healthy 7.7% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.4 Sexy 2.9% sexier
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7.5 Sexy 2.8% less sexy
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BMI
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25.5 High 1% higher
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25.2 High 1% lower
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Daily Calorie Needs (?)
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2786 kcal High 0.2% higher
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2781 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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21.8 Above Average 1.9% higher
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21.4 Above Average 1.8% lower
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Lean Mass
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77.2 kg 170 lbs 0.1 kg 0 lbs heavier |
77.1 kg 170 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 6.6% higher
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54.3 cm 21 inches 6.2% lower
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Waist Span
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39.3 cm 15 inches 11.6% higher
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35.2 cm 14 inches 10.4% lower
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Fat Mass
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12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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32
3y older
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29
3y younger
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