Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 10.5 kg 23 lbs heavier |
79.5 kg 175 lbs 10.5 kg 23 lbs lighter |
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Body Fat %
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14.2% Fit 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.4 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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25.5 High 6.1% higher
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24 Average 5.7% lower
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Daily Calorie Needs (?)
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2786 kcal High 11.7% higher
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2494 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5% higher
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1.40 Average 4.8% lower
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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77.2 kg 170 lbs 8.8 kg 19 lbs heavier |
68.4 kg 151 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.7% higher
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56.4 cm 22 inches 2.6% lower
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Waist Span
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39.3 cm 15 inches 2.2% lower
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40.2 cm 16 inches 2.3% higher
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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32
8y older
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24
8y younger
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