Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1.6 kg 4 lbs lighter |
91.6 kg 202 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 16.5% lower
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17% Healthy 19.7% higher
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Muscle Index
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6.4 Swole-ish 33.3% swoler
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4.8 25% less swole
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Sexy Index
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7.4 Sexy 33.3% sexier
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5.7 25% less sexy
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BMI
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25.5 High 1.4% higher
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25.1 High 1.4% lower
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Daily Calorie Needs (?)
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2786 kcal High 1.4% higher
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2747 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 12% lower
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1.67 Very High 13.6% higher
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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77.2 kg 170 lbs 1.2 kg 3 lbs heavier |
76 kg 168 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 3% lower
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59.7 cm 23 inches 3.1% higher
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Waist Span
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39.3 cm 15 inches 9.8% higher
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35.8 cm 14 inches 8.9% lower
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Fat Mass
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12.8 kg 28 lbs 2.8 kg 6 lbs lighter |
15.6 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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32
7y older
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25
7y younger
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