Feb 1 tracking
By Anonymous, ID: 1y308fs7 |
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James before diet break
By ghjkldf, ID: 82vk7tjo |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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9.1% RIPPED 17.3% lower
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11% Fit 20.9% higher
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Muscle Index
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7.3 Swole 9% swoler
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6.7 Swole-ish 8.2% less swole
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Sexy Index
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8.1 Sexy 1.3% sexier
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8.1 Sexy 1.2% less sexy
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BMI
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23.1 Average 1.1% lower
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23.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2555 kcal High 1.9% higher
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2507 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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67.3 kg 148 lbs 1.4 kg 3 lbs heavier |
65.9 kg 145 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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33.8 cm 13 inches 2.4% higher
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33 cm 13 inches 2.4% lower
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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36
14y older
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22
14y younger
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