May 24
By Mandathomps, ID: 1y5371i3 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.6% Fit 2.8% lower
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25.3% Healthy 2.8% higher
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Muscle Index
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0.8 INF% swoler
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0 100% less swole
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Sexy Index
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8.5 Sexy 16.7% sexier
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8.4 Sexy 14.3% less sexy
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BMI
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21.1 Average 9.5% higher
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19.3 Low 8.7% lower
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Daily Calorie Needs (?)
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1754 kcal Very Low 3.7% higher
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1691 kcal Very Low 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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Waist-to-Hips Width Ratio
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0.69
13.1% higher
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0.61
11.6% lower
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FFMI (?)
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15.9 Low 10.4% higher
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14.4 Low 9.4% lower
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Lean Mass
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46 kg 101 lbs 1.9 kg 4 lbs heavier |
44.1 kg 97 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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35.7 cm 14 inches 13.8% lower
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41.4 cm 16 inches 16% higher
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Waist Span
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25.3 cm 10 inches 4.9% lower
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26.6 cm 10 inches 5.1% higher
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Fat Mass
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15 kg 33 lbs 0.1 kg 0 lbs heavier |
14.9 kg 33 lbs 0.1 kg 0 lbs lighter |
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Age
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31
12y older
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19
12y younger
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