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11 weeks into cut
By Anonymous, ID: 1y6yrlfw
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:6.06
Body Type:
Regular
Fit
Mango
VS.
16-05-2017
By Anonymous, ID: 0414hu43
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:26.4
Muscle Index:6.9
Sexy Index:7.878
Body Type:
Regular
Healthy
Swole-ish
Mango
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11 weeks into cut Picture 1
16-05-2017 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
13.9%
Fit
7.3%  lower
15%
Healthy
7.9%  higher
Muscle Index
6.1
Swole-ish
11.6%  less swole
6.9
Swole-ish
13.1%  swoler
Sexy Index
6.06
23.1%   less sexy
7.878
Sexy
30% sexier
BMI
24.3
Average
8.1%  lower
26.4
High
8.8%  higher
Daily Calorie Needs  (?)
2397 kcal
High
2.3%  lower
2453 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
4.3%  lower
1.40
Average
4.5%  higher
FFMI (?)
20.9
Average
6.7%  lower
22.4
High
7.2%  higher
Lean Mass
65.4 kg
144 lbs
1.8 kg
4 lbs
lighter
67.2 kg
148 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
43.4 cm
17 inches
7.1%  lower
46.7 cm
18 inches
7.6%  higher
Waist Span
32.5 cm
13 inches
2.7%  lower
33.4 cm
13 inches
2.8%  higher
Fat Mass
10.6 kg
23 lbs
1.3 kg
3 lbs
lighter
11.9 kg
26 lbs
1.3 kg
3 lbs
heavier
Age
44
12y older
32
12y younger

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