Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 13.7% higher
|
13.9% Fit 12% lower
|
||||||||||
Muscle Index
|
4.6 24.6% less swole
|
6.1 Swole-ish 32.6% swoler
|
||||||||||
Sexy Index
|
6.2 2.3% sexier
|
6.06 2.3% less sexy
|
||||||||||
BMI
|
22.8 Average 5.9% lower
|
24.3 Average 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 13.6% lower
|
2397 kcal High 15.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 14.9% higher
|
1.34 Low 13% lower
|
||||||||||
FFMI (?)
|
19.2 Average 8.1% lower
|
20.9 Average 8.9% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 9.8 kg 22 lbs lighter |
65.4 kg 144 lbs 9.8 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 13.6% higher
|
43.4 cm 17 inches 12% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.8% lower
|
32.5 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
26y younger
|
44
26y older
|