Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.3% Fit 2.9% higher
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13.9% Fit 2.8% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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7.5 Sexy 23.8% sexier
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6.06 19.2% less sexy
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BMI
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22.5 Average 7.3% lower
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24.3 Average 7.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 13.4% lower
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2397 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 23.1% higher
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1.34 Low 18.8% lower
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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55.7 kg 123 lbs 9.7 kg 21 lbs lighter |
65.4 kg 144 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.1% higher
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43.4 cm 17 inches 7.5% lower
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Waist Span
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28.4 cm 11 inches 12.6% lower
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32.5 cm 13 inches 14.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
26y younger
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44
26y older
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