11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.9% Fit 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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6.1 Swole-ish 26.5% less swole
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8.3 Swole 36.1% swoler
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Sexy Index
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6.06 26.1% less sexy
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7.3 Sexy 35.3% sexier
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BMI
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24.3 Average 6.3% lower
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25.9 High 6.8% higher
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Daily Calorie Needs (?)
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2397 kcal High 10.4% lower
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2675 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 22.1% lower
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1.72 HOLY SHIT 28.4% higher
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FFMI (?)
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20.9 Average 9.5% lower
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23.1 High 10.5% higher
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Lean Mass
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65.4 kg 144 lbs 8.5 kg 19 lbs lighter |
73.9 kg 163 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 15.6% lower
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51.4 cm 20 inches 18.4% higher
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Waist Span
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32.5 cm 13 inches 8.7% higher
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29.9 cm 12 inches 8% lower
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Fat Mass
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10.6 kg 23 lbs 1.5 kg 3 lbs heavier |
9.1 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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44
1y younger
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45
1y older
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