11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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dgwe
By David, ID: 7ofm70ds |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 7.9% lower
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15.1% Healthy 8.6% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.06 17% less sexy
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7.6 Sexy 20.5% sexier
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BMI
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24.3 Average 4.6% lower
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25.4 High 4.8% higher
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Daily Calorie Needs (?)
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2397 kcal High 0.1% higher
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2395 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 28.7% lower
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1.88 HOLY SHIT 40.3% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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65.4 kg 144 lbs |
65.4 kg 144 lbs |
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Shoulders Span
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43.4 cm 17 inches 13.7% lower
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50.3 cm 20 inches 15.9% higher
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Waist Span
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32.5 cm 13 inches 21.3% higher
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26.8 cm 11 inches 17.5% lower
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs lighter |
11.6 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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44
21y older
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23
21y younger
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