11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 8.6% lower
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15.2% Healthy 9.4% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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6.06 17% less sexy
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7.3 Sexy 20.5% sexier
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BMI
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24.3 Average 1.7% higher
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23.9 Average 1.7% lower
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Daily Calorie Needs (?)
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2397 kcal High 2.1% lower
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2448 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 18.3% lower
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1.64 Very High 22.4% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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65.4 kg 144 lbs 1.6 kg 4 lbs lighter |
67 kg 148 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 16.1% lower
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51.7 cm 20 inches 19.1% higher
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Waist Span
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32.5 cm 13 inches 2.8% higher
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31.6 cm 12 inches 2.8% lower
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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44
19y older
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25
19y younger
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