11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.9% Fit 12.6% lower
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15.9% Healthy 14.4% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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6.06 8.2% less sexy
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6.6 8.9% sexier
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BMI
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24.3 Average 2.2% higher
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23.7 Average 2.1% lower
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Daily Calorie Needs (?)
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2397 kcal High 10% higher
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2180 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 20.7% lower
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1.69 Very High 26.1% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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65.4 kg 144 lbs 9.1 kg 20 lbs heavier |
56.3 kg 124 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 14.2% lower
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50.6 cm 20 inches 16.6% higher
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Waist Span
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32.5 cm 13 inches 8.7% higher
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29.9 cm 12 inches 8% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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44
22y older
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22
22y younger
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