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11 weeks into cut
By Anonymous, ID: 1y6yrlfw
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:6.06
Body Type:
Regular
Fit
Mango
VS.
still bulking lol
By hr17, ID: ks23l5ji
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:22.8
Muscle Index:4.3
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
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11 weeks into cut Picture 1
still bulking lol Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
13.9%
Fit
13.1%  lower
16%
Healthy
15.1%  higher
Muscle Index
6.1
Swole-ish
41.9%  swoler
4.3
29.5%  less swole
Sexy Index
6.06
10.2% sexier
5.5
9.2%   less sexy
BMI
24.3
Average
6.5%  higher
22.8
Average
6.1%  lower
Daily Calorie Needs  (?)
2397 kcal
High
6%  higher
2261 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
11.3%  lower
1.51
Average
12.7%  higher
FFMI (?)
20.9
Average
9.4%  higher
19.1
Average
8.6%  lower
Lean Mass
65.4 kg
144 lbs
4.1 kg
9 lbs
heavier
61.3 kg
135 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
43.4 cm
17 inches
9.6%  lower
48 cm
19 inches
10.6%  higher
Waist Span
32.5 cm
13 inches
2.2%  higher
31.8 cm
13 inches
2.2%  lower
Fat Mass
10.6 kg
23 lbs
1.1 kg
2 lbs
lighter
11.7 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
44
26y older
18
26y younger

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