11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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4/16
By hr17, ID: r69lun2w |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 8.6% lower
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15.2% Healthy 9.4% higher
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Muscle Index
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6.1 Swole-ish 38.6% swoler
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4.4 27.9% less swole
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Sexy Index
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6.06 2.3% less sexy
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6.2 2.3% sexier
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BMI
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24.3 Average 8% higher
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22.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2397 kcal High 6.4% higher
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2252 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 12.4% lower
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1.53 Average 14.2% higher
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FFMI (?)
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20.9 Average 9.4% higher
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19.1 Average 8.6% lower
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Lean Mass
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65.4 kg 144 lbs 4.3 kg 9 lbs heavier |
61.1 kg 135 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 9.8% lower
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48.1 cm 19 inches 10.8% higher
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Waist Span
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32.5 cm 13 inches 3.2% higher
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31.5 cm 12 inches 3.1% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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44
26y older
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18
26y younger
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