11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.9% Fit 9.2% lower
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15.3% Healthy 10.1% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.06 2.3% less sexy
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6.2 2.3% sexier
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BMI
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24.3 Average 4.3% lower
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25.3 High 4.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 9.9% lower
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2660 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.1% lower
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1.49 Average 11.2% higher
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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65.4 kg 144 lbs 4.9 kg 11 lbs lighter |
70.3 kg 155 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 3.3% lower
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44.9 cm 18 inches 3.5% higher
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Waist Span
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32.5 cm 13 inches 8% higher
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30.1 cm 12 inches 7.4% lower
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Fat Mass
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10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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44
24y older
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20
24y younger
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