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11 weeks into cut
By Anonymous, ID: 1y6yrlfw
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:6.06
Body Type:
Regular
Fit
Mango
VS.
1/13/17
By wjefferson, ID: v3689o94
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:23.8
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
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11 weeks into cut Picture 1
1/13/17 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
13.9%
Fit
12%  lower
15.8%
Healthy
13.7%  higher
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
6.06
19.2%   less sexy
7.5
Sexy
23.8% sexier
BMI
24.3
Average
2%  higher
23.8
Average
2%  lower
Daily Calorie Needs  (?)
2397 kcal
High
7.1%  higher
2238 kcal
Average
6.6%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
13%  lower
1.54
Average
14.9%  higher
FFMI (?)
20.9
Average
4.5%  higher
20
Average
4.3%  lower
Lean Mass
65.4 kg
144 lbs
4.8 kg
11 lbs
heavier
60.6 kg
134 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
43.4 cm
17 inches
8.8%  lower
47.6 cm
19 inches
9.7%  higher
Waist Span
32.5 cm
13 inches
4.8%  higher
31 cm
12 inches
4.6%  lower
Fat Mass
10.6 kg
23 lbs
0.8 kg
2 lbs
lighter
11.4 kg
25 lbs
0.8 kg
2 lbs
heavier
Age
44
25y older
19
25y younger

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