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11 weeks into cut
By Anonymous, ID: 1y6yrlfw
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:6.06
Body Type:
Regular
Fit
Mango
VS.
30_05_17
By Anonymous, ID: vt7iqic6
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:16.4%
BMI:26.1
Muscle Index:6
Sexy Index:7.171
Body Type:
Regular
Healthy
Mango
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11 weeks into cut Picture 1
30_05_17 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
13.9%
Fit
15.2%  lower
16.4%
Healthy
18%  higher
Muscle Index
6.1
Swole-ish
1.7%  swoler
6
Swole-ish
1.6%  less swole
Sexy Index
6.06
15.5%   less sexy
7.171
Sexy
18.3% sexier
BMI
24.3
Average
6.9%  lower
26.1
High
7.4%  higher
Daily Calorie Needs  (?)
2397 kcal
High
0.3%  higher
2389 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
8.2%  lower
1.46
Average
9%  higher
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
65.4 kg
144 lbs
0.2 kg
0 lbs
heavier
65.2 kg
144 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
43.4 cm
17 inches
9.4%  lower
47.9 cm
19 inches
10.4%  higher
Waist Span
32.5 cm
13 inches
1.2%  lower
32.9 cm
13 inches
1.2%  higher
Fat Mass
10.6 kg
23 lbs
2.2 kg
5 lbs
lighter
12.8 kg
28 lbs
2.2 kg
5 lbs
heavier
Age
44
12y older
32
12y younger

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