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11 weeks into cut
By Anonymous, ID: 1y6yrlfw
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:6.06
Body Type:
Regular
Fit
Mango
VS.
JBone Tues Aug 25
By Anonymous, ID: x14y41f1
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:15.2%
BMI:22.8
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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11 weeks into cut Picture 1
JBone Tues Aug 25 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
13.9%
Fit
8.6%  lower
15.2%
Healthy
9.4%  higher
Muscle Index
6.1
Swole-ish
29.8%  swoler
4.7
23%  less swole
Sexy Index
6.06
6.3% sexier
6
5.9%   less sexy
BMI
24.3
Average
6.5%  higher
22.8
Average
6.1%  lower
Daily Calorie Needs  (?)
2397 kcal
High
10.6%  higher
2168 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
15.7%  lower
1.59
High
18.7%  higher
FFMI (?)
20.9
Average
8.3%  higher
19.3
Average
7.7%  lower
Lean Mass
65.4 kg
144 lbs
6.9 kg
15 lbs
heavier
58.5 kg
129 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
43.4 cm
17 inches
12.1%  lower
49.4 cm
19 inches
13.8%  higher
Waist Span
32.5 cm
13 inches
4.5%  higher
31.1 cm
12 inches
4.3%  lower
Fat Mass
10.6 kg
23 lbs
0.1 kg
0 lbs
heavier
10.5 kg
23 lbs
0.1 kg
0 lbs
lighter
Age
44
20y older
24
20y younger

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