11 weeks into cut
By Anonymous, ID: 1y6yrlfw |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.9% Fit 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.06 21.3% less sexy
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7.1 Sexy 27.1% sexier
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BMI
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24.3 Average 11% higher
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21.9 Average 9.9% lower
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Daily Calorie Needs (?)
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2397 kcal High 4.5% higher
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2293 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 14.1% lower
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1.56 Average 16.4% higher
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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65.4 kg 144 lbs 3.1 kg 7 lbs heavier |
62.3 kg 137 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 14.2% lower
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50.6 cm 20 inches 16.6% higher
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Waist Span
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32.5 cm 13 inches |
32.5 cm 13 inches |
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Fat Mass
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10.6 kg 23 lbs 2.9 kg 6 lbs heavier |
7.7 kg 17 lbs 2.9 kg 6 lbs lighter |
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Age
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44
41y older
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3
41y younger
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