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11 weeks into cut
By Anonymous, ID: 1y6yrlfw
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:24.3
Muscle Index:6.1
Sexy Index:6.06
Body Type:
Regular
Fit
Mango
VS.
pleuh2
By pl, ID: y624t88c
Picture 1
Age:22
Height:176 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23.2
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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11 weeks into cut Picture 1
pleuh2 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
13.9%
Fit
13.1%  lower
16%
Healthy
15.1%  higher
Muscle Index
6.1
Swole-ish
32.6%  swoler
4.6
24.6%  less swole
Sexy Index
6.06
6.8%   less sexy
6.5
7.3% sexier
BMI
24.3
Average
4.4%  higher
23.2
Average
4.2%  lower
Daily Calorie Needs  (?)
2397 kcal
High
7.3%  higher
2233 kcal
Average
6.8%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
16.3%  lower
1.60
High
19.4%  higher
FFMI (?)
20.9
Average
7.2%  higher
19.5
Average
6.7%  lower
Lean Mass
65.4 kg
144 lbs
4.9 kg
11 lbs
heavier
60.5 kg
133 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
43.4 cm
17 inches
10.3%  lower
48.4 cm
19 inches
11.5%  higher
Waist Span
32.5 cm
13 inches
7.3%  higher
30.3 cm
12 inches
6.8%  lower
Fat Mass
10.6 kg
23 lbs
0.9 kg
2 lbs
lighter
11.5 kg
25 lbs
0.9 kg
2 lbs
heavier
Age
44
22y older
22
22y younger

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