september
By Django, ID: 1y743r28 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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9.2 Swole 61.4% swoler
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5.7 Swole-ish 38% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.1 9.5% less sexy
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BMI
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31.5 Very High 17.4% higher
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26.8 High 14.8% lower
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Daily Calorie Needs (?)
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2751 kcal High 7.6% higher
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2557 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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26.4 Extremely High 18.9% higher
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22.2 High 15.9% lower
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Lean Mass
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76.2 kg 168 lbs 5.9 kg 13 lbs heavier |
70.3 kg 155 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 9.4% higher
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53.1 cm 21 inches 8.6% lower
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Waist Span
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34.5 cm 14 inches 13.9% higher
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30.3 cm 12 inches 12.2% lower
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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27
3y younger
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30
3y older
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