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Me before cut
By Anonymous, ID: 1yhc0d3f
Picture 1
Age:18
Height:167 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:16%
BMI:23.3
Muscle Index:4.8
Sexy Index:7
Body Type:
Short
Healthy
Parsnip
VS.
Keith Santangelo
By Anonymous, ID: 538u5b2z
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:15.3%
BMI:25.6
Muscle Index:6.4
Sexy Index:8
Body Type:
Regular
Healthy
Swole-ish
Viking
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Me before cut Picture 1
Keith Santangelo Picture 1
Height
167 cm
5'6"
3 cm
1 inches
shorter
170 cm
5'7"
3 cm
1 inches
taller
Weight
65 kg
143 lbs
9 kg
20 lbs
lighter
74 kg
163 lbs
9 kg
20 lbs
heavier
Body Fat %
16%
Healthy
4.6%  higher
15.3%
Healthy
4.4%  lower
Muscle Index
4.8
25%  less swole
6.4
Swole-ish
33.3%  swoler
Sexy Index
7
Sexy
12.5%   less sexy
8
Sexy
14.3% sexier
BMI
23.3
Average
9%  lower
25.6
High
9.9%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
11.6%  lower
2306 kcal
High
13.1%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
9.4%  lower
1.81
HOLY SHIT
10.4%  higher
FFMI (?)
19.6
Average
9.7%  lower
21.7
Above Average
10.7%  higher
Lean Mass
54.6 kg
120 lbs
8.1 kg
18 lbs
lighter
62.7 kg
138 lbs
8.1 kg
18 lbs
heavier
Shoulders Span
60 cm
24 inches
5.1%  higher
57.1 cm
22 inches
4.8%  lower
Waist Span
36.7 cm
14 inches
16.5%  higher
31.5 cm
12 inches
14.2%  lower
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
lighter
11.3 kg
25 lbs
0.9 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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